It's normal to feel overwhelmed or unsure of how to deal with life's challenges. Our team of professional counsellors are here to support you and help you be successful and stay healthy during your time at 鶹ýӳ.
Personal counselling services
Any 鶹ýӳ student may access confidential counselling. Community referrals can be made for students requiring more frequent or long-term counselling or therapy.
Some common concerns addressed through individual counselling include:
- depression, anxiety and other mental health issues
- relationship difficulties
- grief and loss
- cultural transitions
- self-esteem and identity
- substance use/addiction
- motivation, procrastination and time management
Emergency and after-hours support
If you are experiencing a life-threatening emergency, please call 911, then Campus Security at 250-370-3075. If you need urgent support after-hours, contact:
- Vancouver Island Crisis Line: 1-888-494-3888
- National Suicide Crisis Hotline: 988
- KUU-US Indigenous Crisis Line: 1-800-588-8717
Resources
In addition to the services we offer in the Counselling Centre, we've put together a list of resources that you may find helpful.